Ghugni | Street style Ghugni
Ghugni is a popular and flavorful Indian street food made primarily from dried yellow peas or white peas (also called matar), simmered in a spicy, tangy gravy. It's especially beloved in Eastern India, with regional variations found in:West Bengal (Bengali Ghugni) Bihar (Bihari Ghugni) Odisha (Odisha Ghugni) Assam (Assamese version)Each region tweaks the spices and accompaniments slightly, but the essence remains the same—comforting, protein-rich, and delicious. Back in Ziro, there was this little place called Amma Hotel—we all used to flock there just for their ghugni. It wasn’t just food; it was something we all craved, something special. Everyone was crazy about it. Sadly, the hotel is gone now, and I still find myself longing for that taste. Nothing else quite compares."
Ingredients
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1 cup dried yellow or white peas (matar) – soaked overnight
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1 medium potato – peeled and diced
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1 medium onion – finely chopped
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1 medium tomato – chopped
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1 tsp ginger paste
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1 tsp garlic paste
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2 green chilies – chopped
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1 tsp cumin seeds
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1 tsp turmeric powder
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1 tsp cumin powder
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1 tsp coriander powder
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½ tsp red chili powder
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1 tsp garam masala
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Salt – to taste
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2 tbsp mustard oil (for authentic flavor)
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Fresh coriander leaves – for garnish
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Lemon wedges – for serving
🍲 Instructions
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Boil the Peas:
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Drain the soaked peas and rinse them.
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In a pressure cooker, add the peas, diced potatoes, a pinch of turmeric, and salt.
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Add enough water to cover the peas and cook for 2–3 whistles until soft but not mushy.
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Prepare the Masala:
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Heat mustard oil in a pan until it reaches its smoking point to eliminate raw flavor.
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Reduce the heat and add cumin seeds. Let them splutter.
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Add chopped onions and sauté until golden brown.
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Stir in ginger and garlic pastes; cook until the raw smell disappears.
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Add chopped tomatoes and cook until they soften.
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Mix in turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Cook the spices until oil separates from the masala.
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Combine and Simmer:
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Add the boiled peas and potatoes to the masala. Mix well.
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Adjust the consistency by adding some of the reserved cooking water if needed.
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Simmer for 10–15 minutes, allowing the flavors to meld.
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Sprinkle garam masala and mix thoroughly.
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Garnish and Serve:
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Garnish with chopped coriander leaves.
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Serve hot with lemon wedges on the side. Enjoy ghugni as a standalone snack topped with chopped onions, green chilies, and a squeeze of lemon.Pair it with luchi (deep-fried flatbread) or puffed rice (muri) for a traditional experience.For added flavor, sprinkle some bhaja masala (roasted spice mix) on top.
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